Poached Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Poached Chicken Breast with Steamed Broccoli

A light and healthy mini-meal featuring tender poached chicken breast paired with delicately steamed broccoli, perfect for those watching calories while still enjoying a flavorful dinner.

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NUTRITION

93kcal
Protein
16.3g
Fat
1g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

50 grams Chicken Breast

30 grams Steamed Broccoli

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PREPARATION

  • 1

    Fill a small saucepan with water and bring it to a gentle simmer.

  • 2

    Place the chicken breast in the simmering water and poach for about 8-10 minutes, or until fully cooked and no longer pink inside.

  • 3

    While the chicken is cooking, prepare a small steamer set over boiling water and add the broccoli. Steam the broccoli for 3-4 minutes until tender yet still crisp.

  • 4

    Remove the chicken and slice it into bite-sized pieces.

  • 5

    Plate the poached chicken alongside the steamed broccoli and serve immediately while warm.

Poached Chicken Breast with Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Chicken Breast with Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Poached Chicken Breast with Steamed Broccoli

A light and healthy mini-meal featuring tender poached chicken breast paired with delicately steamed broccoli, perfect for those watching calories while still enjoying a flavorful dinner.

NUTRITION

93kcal
Protein
16.3g
Fat
1g
Carbs
1.5g

SERVINGS

1 serving

INGREDIENTS

50 grams Chicken Breast

30 grams Steamed Broccoli

PREPARATION

  • 1

    Fill a small saucepan with water and bring it to a gentle simmer.

  • 2

    Place the chicken breast in the simmering water and poach for about 8-10 minutes, or until fully cooked and no longer pink inside.

  • 3

    While the chicken is cooking, prepare a small steamer set over boiling water and add the broccoli. Steam the broccoli for 3-4 minutes until tender yet still crisp.

  • 4

    Remove the chicken and slice it into bite-sized pieces.

  • 5

    Plate the poached chicken alongside the steamed broccoli and serve immediately while warm.