Hearty Lean Beef and Spinach Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Spinach Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Spinach Lasagna

Enjoy a fulfilling lasagna that layers savory lean ground beef, fresh spinach, and a blend of nonfat ricotta with egg for extra richness. This reinvented classic strikes a perfect balance of hearty flavor and nutritious ingredients, ideal for breakfast, lunch, or dinner. Each bite offers a satisfying medley of textures and a robust tomato sauce that ties the dish together.

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NUTRITION

382kcal
Protein
39.9g
Fat
13.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 cup Fresh Spinach

1/4 cup Nonfat Ricotta Cheese

1 large Egg

1/4 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle (sheet)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until fully cooked. Drain any excess fat.

  • 3

    Lightly wilt the fresh spinach in the same skillet with the beef for about 1-2 minutes.

  • 4

    In a mixing bowl, combine the nonfat ricotta cheese and the egg. Stir until smooth and well integrated.

  • 5

    Add the tomato sauce to the beef and spinach mixture in the skillet, stirring well to combine all flavors.

  • 6

    Layer the dish in a small baking dish: start with a layer of the beef-spinach-tomato mixture, then add the whole wheat lasagna noodle, and dollop the ricotta-egg mixture over the top.

  • 7

    For extra texture, you can gently press the layers together. Repeat the layering if your dish size allows.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the edges are bubbling and the layers are set.

  • 9

    Let cool for a few minutes before serving.

Hearty Lean Beef and Spinach Lasagna

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Beef and Spinach Lasagna

YOUR SOLIN GENERATED RECIPE

Hearty Lean Beef and Spinach Lasagna

Enjoy a fulfilling lasagna that layers savory lean ground beef, fresh spinach, and a blend of nonfat ricotta with egg for extra richness. This reinvented classic strikes a perfect balance of hearty flavor and nutritious ingredients, ideal for breakfast, lunch, or dinner. Each bite offers a satisfying medley of textures and a robust tomato sauce that ties the dish together.

NUTRITION

382kcal
Protein
39.9g
Fat
13.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 cup Fresh Spinach

1/4 cup Nonfat Ricotta Cheese

1 large Egg

1/4 cup Tomato Sauce

1 Whole Wheat Lasagna Noodle (sheet)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground beef until fully cooked. Drain any excess fat.

  • 3

    Lightly wilt the fresh spinach in the same skillet with the beef for about 1-2 minutes.

  • 4

    In a mixing bowl, combine the nonfat ricotta cheese and the egg. Stir until smooth and well integrated.

  • 5

    Add the tomato sauce to the beef and spinach mixture in the skillet, stirring well to combine all flavors.

  • 6

    Layer the dish in a small baking dish: start with a layer of the beef-spinach-tomato mixture, then add the whole wheat lasagna noodle, and dollop the ricotta-egg mixture over the top.

  • 7

    For extra texture, you can gently press the layers together. Repeat the layering if your dish size allows.

  • 8

    Bake in the preheated oven for about 20-25 minutes, or until the edges are bubbling and the layers are set.

  • 9

    Let cool for a few minutes before serving.