YOUR SOLIN GENERATED RECIPE
Sheet Pan Garlic Chicken and Broccoli
Enjoy a satisfying sheet pan dinner featuring juicy chicken breast, crisp broccoli, and a side of fluffy quinoa, all enhanced with the aromatic touch of garlic. This balanced dish combines lean protein with nourishing vegetables and whole grains, making it a delicious and wholesome meal for any time of day.
INGREDIENTS
6 oz Chicken Breast
1 cup Broccoli
2 Garlic Cloves
1 tbsp Olive Oil
0.5 cup Cooked Quinoa
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a bowl, toss the chicken breast with olive oil, minced garlic, salt, and pepper until evenly coated.
Arrange the chicken on a sheet pan and add the broccoli florets around it, drizzling a little extra olive oil over the broccoli if desired. Season lightly with salt and pepper.
Place the sheet pan in the oven and roast for about 20-25 minutes, or until the chicken is fully cooked and the broccoli is tender with slight crisp edges.
While the chicken and broccoli are roasting, prepare the quinoa as per package instructions until it is fluffy and cooked through.
Serve the roasted garlic chicken and broccoli over a bed of quinoa, and enjoy this nutritious meal.