YOUR SOLIN GENERATED RECIPE
Fluffy Banana Protein Pancakes with Warm Spiced Bananas
Enjoy a delightful blend of fluffy protein pancakes enriched with ripe bananas and a warming spice blend. Light and airy with a subtle sweetness, these pancakes are perfect for fueling your day without compromising on flavor.
INGREDIENTS
1/2 cup Rolled Oats (dry)
1 medium Banana
4 large Egg Whites
1 scoop Whey Protein Isolate
1/2 cup Unsweetened Almond Milk
1 tsp Coconut Oil
1/2 tsp Baking Powder
1/2 tsp Vanilla Extract
1 tsp Ground Cinnamon
Pinch of Ground Nutmeg
PREPARATION
In a blender, combine the rolled oats, banana, egg whites, whey protein isolate, almond milk, baking powder, and vanilla extract. Blend until smooth to form the pancake batter.
Preheat a nonstick skillet over medium heat and add coconut oil to lightly coat the pan.
Pour about 1/4 cup of the pancake batter into the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Flip the pancake and cook for another 1-2 minutes until lightly browned and cooked through.
While the pancakes are cooking, set aside any remaining sliced banana or mash the extra banana (if desired) and mix with ground cinnamon and nutmeg to create warm spiced bananas.
Serve the protein pancakes warm topped with the spiced banana mixture. Enjoy your nourishing, protein-packed meal!