YOUR SOLIN GENERATED RECIPE
Fresh Herb Fluffy Veggie Scramble
Enjoy a light yet satisfying veggie scramble bursting with fresh herbs and tender, mixed vegetables. This dish features a fluffy combination of whole eggs and egg whites, delicately sautéed with red bell pepper, tomato, spinach, and onions. Perfectly balanced for any meal of the day, it delivers a nourishing boost of protein and vibrant flavor in every bite.
INGREDIENTS
4 whole eggs
3 egg whites
1 cup fresh spinach
½ medium red bell pepper
½ medium tomato
¼ small onion
1 teaspoon olive oil
2 tablespoons mixed fresh herbs (basil, parsley, chives)
PREPARATION
Crack the whole eggs into a bowl and add the egg whites. Whisk together until the mixture is smooth and slightly frothy.
Finely chop the fresh spinach, red bell pepper, tomato, and onion. Roughly chop the fresh herbs.
Heat the olive oil in a non-stick skillet over medium heat. Add the chopped onion and red bell pepper, and sauté until they begin to soften, about 2-3 minutes.
Add the tomato and spinach to the skillet and continue to sauté for another 2 minutes until the spinach wilts and the tomato softens.
Pour the egg mixture into the skillet with the vegetables. Allow it to sit undisturbed for about 30 seconds, then gently stir with a spatula, forming soft curds.
Sprinkle the fresh herbs over the eggs and continue gently stirring until the eggs are just set but still moist and fluffy.
Remove from heat immediately to prevent overcooking. Serve warm and enjoy your protein-packed, veggie-rich scramble.