Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast, fluffy quinoa, and crisp steamed broccoli drizzled with a touch of extra virgin olive oil for an extra flavor kick. This balanced plate is a delightful blend of lean protein, whole grains, and vibrant veggies to keep you energized and satisfied.

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NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the quinoa, top with the grilled chicken breast, and serve with steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a nutrient-packed lunch featuring succulent grilled chicken breast, fluffy quinoa, and crisp steamed broccoli drizzled with a touch of extra virgin olive oil for an extra flavor kick. This balanced plate is a delightful blend of lean protein, whole grains, and vibrant veggies to keep you energized and satisfied.

NUTRITION

393kcal
Protein
42.7g
Fat
11g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa as per package instructions if not already cooked.

  • 6

    Plate the quinoa, top with the grilled chicken breast, and serve with steamed broccoli on the side.

  • 7

    Drizzle the extra virgin olive oil over the broccoli and quinoa for added flavor and healthy fats.

  • 8

    Serve warm and enjoy your balanced, protein-rich lunch.