Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.7 scoop Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshingly creamy dessert that combines tangy nonfat Greek yogurt with a light boost of whey protein, delicately enhanced by bursts of mixed berries, chia seeds for texture, and a hint of honey for natural sweetness. Perfect for a dessert that supports your nutritional goals without compromising on flavor.

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NUTRITION

Protein

42.3g

Fat

5.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.7 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until smooth and fully blended.
2
Fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle the honey over the mixture and gently stir to incorporate the sweetness without breaking up the berries.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled and enjoy this protein-packed dessert as a satisfying end to your meal.