Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor the goodness of a perfectly grilled chicken breast paired with a medley of crisp, fresh vegetables all wrapped in a wholesome whole wheat tortilla. This meal offers a delightful crunch and a burst of flavors, with a light Greek yogurt dressing that ties it all together for a balanced, nutritious option.

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NUTRITION

446kcal
Protein
44.4g
Fat
12g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Bell Peppers (sliced)

1 cup Romaine Lettuce (chopped)

1 Medium Tomato

2 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juicy. Let rest for a few minutes before slicing.

  • 4

    In a bowl, combine the sliced bell peppers, chopped romaine lettuce, and diced tomato.

  • 5

    In a small bowl, mix the Greek yogurt with lemon juice, salt, and pepper to create a tangy dressing.

  • 6

    Warm the whole wheat tortilla for about 20-30 seconds on the grill or in a microwave to make it pliable.

  • 7

    Layer the sliced grilled chicken onto the tortilla, add the mixed veggies, and drizzle with the yogurt dressing.

  • 8

    Roll up the tortilla tightly and serve immediately, enjoying the crunchy texture and wholesome flavor.

Grilled Chicken and Crunchy Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Crunchy Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crunchy Veggie Wrap

Savor the goodness of a perfectly grilled chicken breast paired with a medley of crisp, fresh vegetables all wrapped in a wholesome whole wheat tortilla. This meal offers a delightful crunch and a burst of flavors, with a light Greek yogurt dressing that ties it all together for a balanced, nutritious option.

NUTRITION

446kcal
Protein
44.4g
Fat
12g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Mixed Bell Peppers (sliced)

1 cup Romaine Lettuce (chopped)

1 Medium Tomato

2 tbsp Non-Fat Greek Yogurt

1 tsp Lemon Juice

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper, and lightly brush with olive oil.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juicy. Let rest for a few minutes before slicing.

  • 4

    In a bowl, combine the sliced bell peppers, chopped romaine lettuce, and diced tomato.

  • 5

    In a small bowl, mix the Greek yogurt with lemon juice, salt, and pepper to create a tangy dressing.

  • 6

    Warm the whole wheat tortilla for about 20-30 seconds on the grill or in a microwave to make it pliable.

  • 7

    Layer the sliced grilled chicken onto the tortilla, add the mixed veggies, and drizzle with the yogurt dressing.

  • 8

    Roll up the tortilla tightly and serve immediately, enjoying the crunchy texture and wholesome flavor.