Garlic Roasted Salmon with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Roasted Salmon with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Roasted Salmon with Crispy Green Beans

Enjoy tender, garlicky roasted salmon paired with crisp green beans lightly tossed in olive oil and a squeeze of lemon. This dish offers a delightful medley of textures and flavors, combining the rich taste of salmon with the fresh crunch of green beans, perfect for a satisfying meal that aligns with your protein and calorie goals.

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NUTRITION

376kcal
Protein
33.8g
Fat
22.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

1 cup Green Beans (125g)

1 tsp Olive Oil (4.5g)

1 clove Garlic

1 lemon wedge

Pinch Salt

Pinch Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine olive oil, minced garlic, a pinch of salt, and black pepper.

  • 4

    Brush the mixture over the salmon fillet and let it marinate for a few minutes.

  • 5

    Trim the green beans and toss them with a drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the green beans around the salmon on the baking sheet.

  • 7

    Roast in the oven for about 12-15 minutes, until the salmon is just cooked through and the green beans are crisp-tender.

  • 8

    Finish with a squeeze of fresh lemon juice over the salmon and green beans before serving.

Garlic Roasted Salmon with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Roasted Salmon with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Roasted Salmon with Crispy Green Beans

Enjoy tender, garlicky roasted salmon paired with crisp green beans lightly tossed in olive oil and a squeeze of lemon. This dish offers a delightful medley of textures and flavors, combining the rich taste of salmon with the fresh crunch of green beans, perfect for a satisfying meal that aligns with your protein and calorie goals.

NUTRITION

376kcal
Protein
33.8g
Fat
22.6g
Carbs
9.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet (142g)

1 cup Green Beans (125g)

1 tsp Olive Oil (4.5g)

1 clove Garlic

1 lemon wedge

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper.

  • 3

    In a small bowl, combine olive oil, minced garlic, a pinch of salt, and black pepper.

  • 4

    Brush the mixture over the salmon fillet and let it marinate for a few minutes.

  • 5

    Trim the green beans and toss them with a drizzle of olive oil, salt, and pepper.

  • 6

    Arrange the green beans around the salmon on the baking sheet.

  • 7

    Roast in the oven for about 12-15 minutes, until the salmon is just cooked through and the green beans are crisp-tender.

  • 8

    Finish with a squeeze of fresh lemon juice over the salmon and green beans before serving.