Name: Lean Turkey Avocado Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Turkey Breast; 1 Whole Wheat Tortilla (approx. 50g); 0.25 Avocado (about 50g); 1 cup Romaine Lettuce; 0.5 medium Tomato; 2 tbsp Plain Nonfat Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Avocado Wrap

Savor a delightful Lean Turkey Avocado Wrap filled with tender slices of lean turkey breast, a creamy spread of mashed avocado, crisp lettuce, juicy tomatoes, and a hint of tangy Greek yogurt. Perfectly balanced for a nourishing meal that satisfies both protein needs and calorie goals.

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NUTRITION

Protein

34.8g

Fat

9.8g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Turkey Breast

1 Whole Wheat Tortilla (approx. 50g)

0.25 Avocado (about 50g)

1 cup Romaine Lettuce

0.5 medium Tomato

2 tbsp Plain Nonfat Greek Yogurt

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PREPARATION

1
Lay the whole wheat tortilla on a clean surface.
2
Spread the Greek yogurt evenly over the tortilla.
3
Layer with romaine lettuce, followed by slices of turkey breast.
4
Dice or slice the tomato and add on top of the turkey.
5
Mash the avocado in a small bowl and spread it over the fillings.
6
Roll the tortilla tightly to form a wrap, ensuring all ingredients are enclosed.
7
Cut the wrap in half if desired, and serve immediately.