YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor this balanced lunch featuring a perfectly grilled chicken breast paired with light, fluffy quinoa and crisp roasted broccoli. Each bite delivers a satisfying medley of smoky, nutty and fresh flavors, accented with a hint of olive oil, making it a nourishing meal that fits your protein and calorie goals.
INGREDIENTS
7 ounces Chicken Breast
1/2 cup Cooked Quinoa
1.5 cups Broccoli
1/2 tablespoon Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and any other desired herbs or spices.
Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.
While the chicken is grilling, bring a small pot of water to a boil and add the quinoa. Reduce the heat, cover and simmer for about 15 minutes or until the quinoa is tender and water is absorbed.
Preheat the oven to 400°F. Toss the broccoli with olive oil, salt, and pepper on a baking sheet.
Roast the broccoli in the oven for approximately 10-12 minutes until tender with slightly crispy edges.
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.