Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy these vibrant, crispy buffalo chicken lettuce wraps that pack a punch of flavor while keeping it light and nutritious. Tender, seasoned chicken is coated in a crispy almond flour batter, tossed in tangy buffalo sauce, and nestled in fresh, crisp lettuce leaves. A drizzle of cool blue cheese dressing elevates the experience, making for a meal that is both satisfying and healthy.

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NUTRITION

460kcal
Protein
35.3g
Fat
29.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

2 tbsp Buffalo Sauce

1 tsp Olive Oil

2 cups Iceberg Lettuce, shredded

2 tbsp Blue Cheese Dressing

1 tsp Garlic Powder

1 tsp Onion Powder

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or pieces.

  • 3

    In a shallow bowl, combine almond flour, garlic powder, onion powder, salt, and black pepper.

  • 4

    Coat the chicken pieces in the almond flour mixture, ensuring an even, light coating.

  • 5

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the coated chicken for 2-3 minutes per side until golden.

  • 6

    Pour the buffalo sauce over the seared chicken, tossing to ensure all pieces are well coated.

  • 7

    Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes until the chicken is cooked through and crispy.

  • 8

    While the chicken bakes, prepare the lettuce cups by washing and shredding the iceberg lettuce.

  • 9

    Once the chicken is done, remove from the oven and let it cool for a minute, then serve in the lettuce cups.

  • 10

    Drizzle blue cheese dressing over the wraps, and enjoy your crispy buffalo chicken lettuce wraps.

Crispy Buffalo Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Lettuce Wraps

Enjoy these vibrant, crispy buffalo chicken lettuce wraps that pack a punch of flavor while keeping it light and nutritious. Tender, seasoned chicken is coated in a crispy almond flour batter, tossed in tangy buffalo sauce, and nestled in fresh, crisp lettuce leaves. A drizzle of cool blue cheese dressing elevates the experience, making for a meal that is both satisfying and healthy.

NUTRITION

460kcal
Protein
35.3g
Fat
29.3g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Almond Flour

2 tbsp Buffalo Sauce

1 tsp Olive Oil

2 cups Iceberg Lettuce, shredded

2 tbsp Blue Cheese Dressing

1 tsp Garlic Powder

1 tsp Onion Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the chicken breast into bite-sized strips or pieces.

  • 3

    In a shallow bowl, combine almond flour, garlic powder, onion powder, salt, and black pepper.

  • 4

    Coat the chicken pieces in the almond flour mixture, ensuring an even, light coating.

  • 5

    Heat olive oil in an oven-safe skillet over medium-high heat. Sear the coated chicken for 2-3 minutes per side until golden.

  • 6

    Pour the buffalo sauce over the seared chicken, tossing to ensure all pieces are well coated.

  • 7

    Transfer the skillet to the preheated oven and bake for an additional 8-10 minutes until the chicken is cooked through and crispy.

  • 8

    While the chicken bakes, prepare the lettuce cups by washing and shredding the iceberg lettuce.

  • 9

    Once the chicken is done, remove from the oven and let it cool for a minute, then serve in the lettuce cups.

  • 10

    Drizzle blue cheese dressing over the wraps, and enjoy your crispy buffalo chicken lettuce wraps.