Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

Enjoy a beautifully balanced dish featuring tender boneless, skinless chicken thighs expertly roasted with aromatic herbs, complemented by the natural sweetness of corn and the intense flavor of blistered tomatoes. This recipe brings together earthy, rustic flavors with a modern twist, perfect for any meal of the day.

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NUTRITION

381kcal
Protein
46.9g
Fat
15.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless, skinless Chicken Thighs

1 medium ear Sweet Corn

1 medium Tomato

1 tsp Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels and season generously with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper.

  • 4

    Drizzle the extra virgin olive oil over the chicken thighs.

  • 5

    Arrange the ear of sweet corn on the same baking sheet. Brush lightly with a bit of olive oil and season with salt and pepper.

  • 6

    Cut the tomato in half and place on the baking sheet, cut side up. Allow the tomato halves to char slightly in the oven for a blistered effect.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and has a slight golden crust.

  • 8

    Remove from the oven and serve immediately, garnished with a few additional fresh herbs if desired.

Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken Thighs with Sweet Corn and Blistered Tomatoes

Enjoy a beautifully balanced dish featuring tender boneless, skinless chicken thighs expertly roasted with aromatic herbs, complemented by the natural sweetness of corn and the intense flavor of blistered tomatoes. This recipe brings together earthy, rustic flavors with a modern twist, perfect for any meal of the day.

NUTRITION

381kcal
Protein
46.9g
Fat
15.9g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

8 oz boneless, skinless Chicken Thighs

1 medium ear Sweet Corn

1 medium Tomato

1 tsp Extra Virgin Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Pat the chicken thighs dry with paper towels and season generously with salt, pepper, chopped rosemary, and thyme.

  • 3

    Place the seasoned chicken thighs on a baking sheet lined with parchment paper.

  • 4

    Drizzle the extra virgin olive oil over the chicken thighs.

  • 5

    Arrange the ear of sweet corn on the same baking sheet. Brush lightly with a bit of olive oil and season with salt and pepper.

  • 6

    Cut the tomato in half and place on the baking sheet, cut side up. Allow the tomato halves to char slightly in the oven for a blistered effect.

  • 7

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and has a slight golden crust.

  • 8

    Remove from the oven and serve immediately, garnished with a few additional fresh herbs if desired.