Turkey Spinach Wrap with Hummus and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Wrap with Hummus and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Wrap with Hummus and Sliced Cucumbers

Enjoy a fresh and satisfying turkey spinach wrap filled with lean turkey slices, creamy hummus, and crunchy cucumber slices. This light yet flavorful lunch is perfect for when you're seeking a balanced meal that fits your protein and calorie targets.

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NUTRITION

223kcal
Protein
15.3g
Fat
7.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 Spinach Whole Wheat Wrap

2 ounces Turkey Breast Slices

3 tablespoons Hummus

1/2 cup Sliced Cucumbers

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PREPARATION

  • 1

    Lay the spinach whole wheat wrap on a clean surface.

  • 2

    Spread the hummus evenly over the wrap, leaving a small border at the edges.

  • 3

    Layer the turkey breast slices evenly across the middle of the wrap.

  • 4

    Top with sliced cucumbers for added crunch and freshness.

  • 5

    Carefully roll up the wrap tightly, then slice in half if desired.

  • 6

    Enjoy immediately or pack for a nutritious on-the-go lunch.

Turkey Spinach Wrap with Hummus and Sliced Cucumbers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey Spinach Wrap with Hummus and Sliced Cucumbers

YOUR SOLIN GENERATED RECIPE

Turkey Spinach Wrap with Hummus and Sliced Cucumbers

Enjoy a fresh and satisfying turkey spinach wrap filled with lean turkey slices, creamy hummus, and crunchy cucumber slices. This light yet flavorful lunch is perfect for when you're seeking a balanced meal that fits your protein and calorie targets.

NUTRITION

223kcal
Protein
15.3g
Fat
7.1g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

1 Spinach Whole Wheat Wrap

2 ounces Turkey Breast Slices

3 tablespoons Hummus

1/2 cup Sliced Cucumbers

PREPARATION

  • 1

    Lay the spinach whole wheat wrap on a clean surface.

  • 2

    Spread the hummus evenly over the wrap, leaving a small border at the edges.

  • 3

    Layer the turkey breast slices evenly across the middle of the wrap.

  • 4

    Top with sliced cucumbers for added crunch and freshness.

  • 5

    Carefully roll up the wrap tightly, then slice in half if desired.

  • 6

    Enjoy immediately or pack for a nutritious on-the-go lunch.