Name: Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Low-Fat Cottage Cheese; 1/2 cup Mixed Berries

Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding with Mixed Berries

A refreshing, protein-packed dessert blending creamy nonfat Greek yogurt with smooth vanilla whey protein and a touch of low-fat cottage cheese, studded with a mix of sweet and tart berries for a decadent yet healthy treat.

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NUTRITION

Protein

61.5g

Fat

3.8g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Low-Fat Cottage Cheese

1/2 cup Mixed Berries

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and low-fat cottage cheese until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
3
Chill the pudding in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
4
Stir once before serving to recombine any separated ingredients.
5
Enjoy as a cool, satisfying dessert that packs a protein punch!