Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by fluffy quinoa and vibrant steamed broccoli accented with a drizzle of olive oil. This meal offers balanced flavors with a delicate char from the grill and a comforting, nutty texture from the quinoa, making it both nutritious and delicious.

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NUTRITION

390kcal
Protein
42.7g
Fat
6.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast, complemented by fluffy quinoa and vibrant steamed broccoli accented with a drizzle of olive oil. This meal offers balanced flavors with a delicate char from the grill and a comforting, nutty texture from the quinoa, making it both nutritious and delicious.

NUTRITION

390kcal
Protein
42.7g
Fat
6.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

1/2 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 4-5 minutes.

  • 6

    Drizzle the olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the sliced grilled chicken alongside the quinoa and broccoli. Serve warm and enjoy your balanced, nutritious lunch.