Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

Enjoy a vibrant stir-fry featuring tender shrimp sautéed with a zing of garlic and ginger, combined with crisp bell pepper, broccoli, and snap peas. Finished with a lightly scrambled egg for extra protein, this dish is a colorful, nutrient-packed option perfect any time of the day!

Try 7 days free, then $12.99 / mo.

NUTRITION

359kcal
Protein
36.0g
Fat
12.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp Fillet

1 large Egg

1 medium Red Bell Pepper

1 cup Broccoli

1/2 cup Snap Peas

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 tsp Low Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Rinse and pat dry the shrimp, and peel and devein if necessary.

  • 2

    Prepare the vegetables by slicing the red bell pepper into strips, chopping the broccoli into florets, and trimming the snap peas.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a non-stick skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 6

    Toss in the shrimp and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 7

    Add the bell pepper, broccoli, and snap peas. Stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 8

    Push the shrimp and vegetables to one side of the pan and crack the egg into the empty space. Scramble the egg until just set and then mix with the stir-fry.

  • 9

    Drizzle the low sodium soy sauce over the mixture, stir everything together for an extra 30 seconds, and remove from heat.

  • 10

    Serve immediately and enjoy your nutrient-packed Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry.

Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry

Enjoy a vibrant stir-fry featuring tender shrimp sautéed with a zing of garlic and ginger, combined with crisp bell pepper, broccoli, and snap peas. Finished with a lightly scrambled egg for extra protein, this dish is a colorful, nutrient-packed option perfect any time of the day!

NUTRITION

359kcal
Protein
36.0g
Fat
12.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp Fillet

1 large Egg

1 medium Red Bell Pepper

1 cup Broccoli

1/2 cup Snap Peas

1 tsp Fresh Ginger (grated)

2 cloves Garlic (minced)

1 tsp Olive Oil

1 tsp Low Sodium Soy Sauce

PREPARATION

  • 1

    Rinse and pat dry the shrimp, and peel and devein if necessary.

  • 2

    Prepare the vegetables by slicing the red bell pepper into strips, chopping the broccoli into florets, and trimming the snap peas.

  • 3

    Mince the garlic and grate the fresh ginger.

  • 4

    Heat the olive oil in a non-stick skillet or wok over medium-high heat.

  • 5

    Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.

  • 6

    Toss in the shrimp and cook for 2-3 minutes per side until they turn pink and are just cooked through.

  • 7

    Add the bell pepper, broccoli, and snap peas. Stir-fry for an additional 3-4 minutes until vegetables are crisp-tender.

  • 8

    Push the shrimp and vegetables to one side of the pan and crack the egg into the empty space. Scramble the egg until just set and then mix with the stir-fry.

  • 9

    Drizzle the low sodium soy sauce over the mixture, stir everything together for an extra 30 seconds, and remove from heat.

  • 10

    Serve immediately and enjoy your nutrient-packed Garlic Ginger Shrimp and Crispy Vegetable Stir-Fry.