Name: Hearty Shredded Chicken and Fresh Vegetable Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz shredded Chicken Breast; 1 medium diced Carrot; 1 sliced Celery stalk; 1/4 diced Onion; 1 medium diced Tomato; 1 cup fresh Spinach; 1 cup Low-Sodium Chicken Broth; 1 tsp Olive Oil; 1 clove minced Garlic; 1/2 tsp Dried Thyme; Salt and Black Pepper to taste

Hearty Shredded Chicken and Fresh Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Shredded Chicken and Fresh Vegetable Soup

A comforting bowl of shredded chicken and garden-fresh vegetables simmered in a savory, lightly seasoned broth. This hearty soup offers a satisfying mix of tender chicken, sweet carrots, crisp celery, and a medley of other fresh vegetables, perfect for a nourishing meal at any time of the day.

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NUTRITION

Protein

39.5g

Fat

8.9g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

4 oz shredded Chicken Breast

1 medium diced Carrot

1 sliced Celery stalk

1/4 diced Onion

1 medium diced Tomato

1 cup fresh Spinach

1 cup Low-Sodium Chicken Broth

1 tsp Olive Oil

1 clove minced Garlic

1/2 tsp Dried Thyme

Salt and Black Pepper to taste

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PREPARATION

1
Heat the olive oil in a medium pot over medium heat.
2
Add the diced onion and garlic, and sauté until they soften, about 2-3 minutes.
3
Stir in the diced carrot and sliced celery, cooking for another 3-4 minutes to release their flavors.
4
Pour in the low-sodium chicken broth and bring the mixture to a simmer.
5
Add the shredded chicken, diced tomato, and dried thyme. Season with salt and black pepper according to taste.
6
Let the soup simmer for 5-7 minutes, allowing all the flavors to meld together.
7
Just before serving, stir in the fresh spinach and let it wilt in the warm soup for about 1-2 minutes.
8
Ladle the soup into bowls and enjoy warm.