Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

Enjoy a hearty, savory casserole featuring lean baked chicken sausage paired with tender roasted potatoes, sweet red bell peppers, and hints of red onion. This dish delivers vibrant flavors, a satisfying mix of textures, and a balanced profile perfect for a nutritious meal.

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NUTRITION

458kcal
Protein
37.3g
Fat
19g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (170g total)

1 small Potato (150g)

1 medium Red Bell Pepper (120g)

1/2 small Red Onion (40g)

1 teaspoon Extra Virgin Olive Oil (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Slice the potato into small cubes for even roasting. Dice the red bell pepper and thinly slice the red onion.

  • 3

    Cut the chicken sausage into bite-sized pieces.

  • 4

    In a large bowl, combine the sausage pieces, cubed potatoes, diced red bell pepper, and red onion. Drizzle with olive oil and gently toss to coat all the ingredients.

  • 5

    Transfer the mixture into the baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the potatoes are tender and the sausage is heated through with a slight golden edge.

  • 7

    Stir halfway through the cooking time for even roasting. Serve hot and enjoy your balanced, flavorful casserole.

Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

YOUR SOLIN GENERATED RECIPE

Baked Chicken Sausage and Roasted Potato Casserole with Bell Peppers

Enjoy a hearty, savory casserole featuring lean baked chicken sausage paired with tender roasted potatoes, sweet red bell peppers, and hints of red onion. This dish delivers vibrant flavors, a satisfying mix of textures, and a balanced profile perfect for a nutritious meal.

NUTRITION

458kcal
Protein
37.3g
Fat
19g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

2 links Chicken Sausage (170g total)

1 small Potato (150g)

1 medium Red Bell Pepper (120g)

1/2 small Red Onion (40g)

1 teaspoon Extra Virgin Olive Oil (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a baking dish.

  • 2

    Slice the potato into small cubes for even roasting. Dice the red bell pepper and thinly slice the red onion.

  • 3

    Cut the chicken sausage into bite-sized pieces.

  • 4

    In a large bowl, combine the sausage pieces, cubed potatoes, diced red bell pepper, and red onion. Drizzle with olive oil and gently toss to coat all the ingredients.

  • 5

    Transfer the mixture into the baking dish, spreading it out evenly.

  • 6

    Bake in the preheated oven for about 25-30 minutes, or until the potatoes are tender and the sausage is heated through with a slight golden edge.

  • 7

    Stir halfway through the cooking time for even roasting. Serve hot and enjoy your balanced, flavorful casserole.