Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

Enjoy tender, juicy steak bites seared to perfection with a burst of garlic and fresh herbs, paired with lightly roasted asparagus for a satisfying meal that balances robust flavors with a clean finish.

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NUTRITION

285kcal
Protein
34.3g
Fat
14.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the steak dry and cut it into bite-sized cubes.

  • 2

    In a bowl, toss the steak cubes with one teaspoon of olive oil, minced garlic, salt, pepper, and chopped parsley.

  • 3

    Preheat a skillet over medium-high heat. Once hot, add the marinated steak bites and sear them, turning occasionally, until they reach your desired level of doneness (about 3-4 minutes for medium). Remove and set aside.

  • 4

    Preheat the oven to 425°F. Arrange asparagus on a baking sheet, drizzle with the remaining teaspoon of olive oil, and season with salt and pepper.

  • 5

    Roast the asparagus in the oven for 8-10 minutes until tender and slightly charred.

  • 6

    Serve the hot steak bites alongside the roasted asparagus for a flavorful, balanced meal.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

Enjoy tender, juicy steak bites seared to perfection with a burst of garlic and fresh herbs, paired with lightly roasted asparagus for a satisfying meal that balances robust flavors with a clean finish.

NUTRITION

285kcal
Protein
34.3g
Fat
14.5g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

1 cup Asparagus

2 tsp Olive Oil

2 cloves Garlic

2 tbsp Fresh Parsley

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and cut it into bite-sized cubes.

  • 2

    In a bowl, toss the steak cubes with one teaspoon of olive oil, minced garlic, salt, pepper, and chopped parsley.

  • 3

    Preheat a skillet over medium-high heat. Once hot, add the marinated steak bites and sear them, turning occasionally, until they reach your desired level of doneness (about 3-4 minutes for medium). Remove and set aside.

  • 4

    Preheat the oven to 425°F. Arrange asparagus on a baking sheet, drizzle with the remaining teaspoon of olive oil, and season with salt and pepper.

  • 5

    Roast the asparagus in the oven for 8-10 minutes until tender and slightly charred.

  • 6

    Serve the hot steak bites alongside the roasted asparagus for a flavorful, balanced meal.