Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

Enjoy tender, juicy steak bites pan-seared to perfection with a garlicky herb infusion and perfectly roasted asparagus. This dish offers a delightful combination of savory flavors with a crisp, healthy side, making it a satisfying meal any time of day.

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NUTRITION

382kcal
Protein
38g
Fat
24.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Pat the sirloin steak dry and cut it into bite-sized pieces.

  • 2

    Season the steak pieces with salt and pepper.

  • 3

    Heat a tablespoon of olive oil in a skillet over medium-high heat.

  • 4

    Add the steak bites and sear for about 2-3 minutes per side until browned and cooked to your preferred doneness.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the asparagus with a little olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 7

    In the last minute of cooking the steak, add minced garlic to the skillet and stir to coat the steak bites in aromatic flavor.

  • 8

    Remove the steak bites and asparagus from heat, sprinkle with fresh parsley, and serve immediately.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Herb Pan-Seared Steak Bites with Roasted Asparagus

Enjoy tender, juicy steak bites pan-seared to perfection with a garlicky herb infusion and perfectly roasted asparagus. This dish offers a delightful combination of savory flavors with a crisp, healthy side, making it a satisfying meal any time of day.

NUTRITION

382kcal
Protein
38g
Fat
24.7g
Carbs
7.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin Steak

1 cup Asparagus

1 tbsp Olive Oil

2 cloves Garlic

1 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Pat the sirloin steak dry and cut it into bite-sized pieces.

  • 2

    Season the steak pieces with salt and pepper.

  • 3

    Heat a tablespoon of olive oil in a skillet over medium-high heat.

  • 4

    Add the steak bites and sear for about 2-3 minutes per side until browned and cooked to your preferred doneness.

  • 5

    Meanwhile, preheat your oven to 425°F. Toss the asparagus with a little olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crispy.

  • 7

    In the last minute of cooking the steak, add minced garlic to the skillet and stir to coat the steak bites in aromatic flavor.

  • 8

    Remove the steak bites and asparagus from heat, sprinkle with fresh parsley, and serve immediately.