Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a flavorful twist on chicken wraps with a crispy, buffalo-seasoned chicken breast nestled in crisp lettuce leaves and finished with a light drizzle of ranch dressing. Each bite delivers a satisfying crunch and a burst of spicy tang perfect for a balanced meal.

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NUTRITION

322kcal
Protein
40g
Fat
9.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Whole Grain Breadcrumbs

2 Tbsp Buffalo Sauce

1 Tbsp Light Ranch Dressing

3 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the egg white to use as a binding agent.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with whole grain breadcrumbs mixed with your favorite seasonings such as garlic powder, onion powder, and a pinch of salt.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches at least 165°F and the coating is crispy.

  • 5

    Once baked, transfer the chicken to a bowl and toss with buffalo sauce until well coated.

  • 6

    Prepare the lettuce leaves on a plate and arrange the buffalo chicken in the center.

  • 7

    Drizzle lightly with ranch dressing over the top and fold the lettuce around the filling.

  • 8

    Serve immediately while warm, enjoying the crispy, spicy kick of the buffalo chicken wrap.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a flavorful twist on chicken wraps with a crispy, buffalo-seasoned chicken breast nestled in crisp lettuce leaves and finished with a light drizzle of ranch dressing. Each bite delivers a satisfying crunch and a burst of spicy tang perfect for a balanced meal.

NUTRITION

322kcal
Protein
40g
Fat
9.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 large Egg White

1/4 cup Whole Grain Breadcrumbs

2 Tbsp Buffalo Sauce

1 Tbsp Light Ranch Dressing

3 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together the egg white to use as a binding agent.

  • 3

    Dip the chicken breast in the egg white, then coat evenly with whole grain breadcrumbs mixed with your favorite seasonings such as garlic powder, onion powder, and a pinch of salt.

  • 4

    Place the breaded chicken on a baking sheet lined with parchment paper and bake for 18-20 minutes or until the internal temperature reaches at least 165°F and the coating is crispy.

  • 5

    Once baked, transfer the chicken to a bowl and toss with buffalo sauce until well coated.

  • 6

    Prepare the lettuce leaves on a plate and arrange the buffalo chicken in the center.

  • 7

    Drizzle lightly with ranch dressing over the top and fold the lettuce around the filling.

  • 8

    Serve immediately while warm, enjoying the crispy, spicy kick of the buffalo chicken wrap.