Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate featuring lean grilled turkey breast accompanied by fluffy quinoa and crisp, steamed broccoli. This meal is a wholesome blend of whole foods that honors gluten-free and dairy-free preferences while delivering a balanced mix of protein and energizing carbohydrates in a delicious, satisfying dish perfect for a light lunch.

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NUTRITION

416kcal
Protein
41.1g
Fat
10.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and a drizzle of olive oil. Squeeze lemon juice over the meat to enhance flavor.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes, ensuring it retains its vibrant color and nutrients.

  • 6

    Plate the sliced turkey on a bed of quinoa and arrange the steamed broccoli on the side. Drizzle a little more lemon juice or olive oil if desired and serve immediately.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant plate featuring lean grilled turkey breast accompanied by fluffy quinoa and crisp, steamed broccoli. This meal is a wholesome blend of whole foods that honors gluten-free and dairy-free preferences while delivering a balanced mix of protein and energizing carbohydrates in a delicious, satisfying dish perfect for a light lunch.

NUTRITION

416kcal
Protein
41.1g
Fat
10.7g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

0.75 cup cooked Quinoa

1 cup steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with salt, pepper, and a drizzle of olive oil. Squeeze lemon juice over the meat to enhance flavor.

  • 3

    Grill the turkey breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 4

    Prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes, ensuring it retains its vibrant color and nutrients.

  • 6

    Plate the sliced turkey on a bed of quinoa and arrange the steamed broccoli on the side. Drizzle a little more lemon juice or olive oil if desired and serve immediately.