Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Broccoli; 1 tsp Olive Oil; Salt and Pepper to taste; Garlic Powder to taste

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Finished with a hint of olive oil and zesty spices, it's a balanced meal that's as nourishing as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

11.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

Garlic Powder to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill or grill pan over medium-high heat and season the chicken breast with salt, pepper, and garlic powder.
2
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
3
Meanwhile, preheat your oven to 425°F. On a baking sheet, toss broccoli florets with olive oil, salt, and pepper.
4
Roast the broccoli in the oven for 15-18 minutes until edges are slightly crispy.
5
Prepare 1/2 cup of cooked quinoa according to package instructions if not pre-cooked.
6
Slice the grilled chicken and serve alongside quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch.