Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Start your day (or enjoy a balanced meal any time) with this light and fluffy egg scramble bursting with fresh spinach and juicy cherry tomatoes. The combination of whole eggs and egg whites delivers a satisfying protein boost, while a hint of low-fat cheddar adds creaminess. Finished with a drizzle of olive oil, this scramble is as nutritious as it is delicious.

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NUTRITION

427kcal
Protein
33.6g
Fat
28.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

1/2 cup Egg Whites (120g)

1/4 cup Low-Fat Cheddar Cheese, shredded (28g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tablespoon Extra Virgin Olive Oil (14g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 3

    Pour the egg mixture into the heated skillet and allow it to set slightly, then gently stir with a spatula to form soft curds.

  • 4

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, stirring gently to combine.

  • 5

    Continue cooking until the eggs are fully set but still soft and fluffy.

  • 6

    Sprinkle the shredded cheddar cheese over the scramble, allowing it to melt slightly.

  • 7

    Season with salt and pepper to taste, then serve immediately.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Fresh Spinach and Cherry Tomatoes

Start your day (or enjoy a balanced meal any time) with this light and fluffy egg scramble bursting with fresh spinach and juicy cherry tomatoes. The combination of whole eggs and egg whites delivers a satisfying protein boost, while a hint of low-fat cheddar adds creaminess. Finished with a drizzle of olive oil, this scramble is as nutritious as it is delicious.

NUTRITION

427kcal
Protein
33.6g
Fat
28.3g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs (100g)

1/2 cup Egg Whites (120g)

1/4 cup Low-Fat Cheddar Cheese, shredded (28g)

1 cup Fresh Spinach (30g)

1/2 cup Cherry Tomatoes (75g)

1 tablespoon Extra Virgin Olive Oil (14g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the extra virgin olive oil.

  • 2

    Crack the eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 3

    Pour the egg mixture into the heated skillet and allow it to set slightly, then gently stir with a spatula to form soft curds.

  • 4

    When the eggs are about halfway cooked, add the fresh spinach and halved cherry tomatoes, stirring gently to combine.

  • 5

    Continue cooking until the eggs are fully set but still soft and fluffy.

  • 6

    Sprinkle the shredded cheddar cheese over the scramble, allowing it to melt slightly.

  • 7

    Season with salt and pepper to taste, then serve immediately.