Low Calorie Creamy Banana Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low Calorie Creamy Banana Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Low Calorie Creamy Banana Strawberry Overnight Oats

A luscious blend of creamy Greek yogurt, wholesome rolled oats, sweet banana slices, and fresh strawberries, enriched with a hint of chia and a boost of vanilla whey protein. This no-cook recipe is perfect for a quick breakfast, lunch, or dinner that nourishes and satisfies with a balance of textures and flavors.

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NUTRITION

560kcal
Protein
48.6g
Fat
9.4g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (225g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana, sliced (60g)

1/2 cup Strawberries, sliced (75g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Stir until all the ingredients are well mixed.

  • 2

    Gently fold in the sliced banana and strawberries along with the chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Cover the bowl or jar tightly and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to absorb the liquid, resulting in a creamy texture.

  • 4

    Before serving, give the mixture a good stir. Enjoy your creamy, nutritious overnight oats cold, perfect for breakfast, lunch, or dinner!

Low Calorie Creamy Banana Strawberry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Low Calorie Creamy Banana Strawberry Overnight Oats

YOUR SOLIN GENERATED RECIPE

Low Calorie Creamy Banana Strawberry Overnight Oats

A luscious blend of creamy Greek yogurt, wholesome rolled oats, sweet banana slices, and fresh strawberries, enriched with a hint of chia and a boost of vanilla whey protein. This no-cook recipe is perfect for a quick breakfast, lunch, or dinner that nourishes and satisfies with a balance of textures and flavors.

NUTRITION

560kcal
Protein
48.6g
Fat
9.4g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Nonfat Greek Yogurt (225g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 medium Banana, sliced (60g)

1/2 cup Strawberries, sliced (75g)

1 tablespoon Chia Seeds (12g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    In a mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, unsweetened almond milk, and vanilla whey protein powder. Stir until all the ingredients are well mixed.

  • 2

    Gently fold in the sliced banana and strawberries along with the chia seeds, ensuring an even distribution throughout the mixture.

  • 3

    Cover the bowl or jar tightly and refrigerate overnight (or at least 4 hours) to allow the oats and chia seeds to absorb the liquid, resulting in a creamy texture.

  • 4

    Before serving, give the mixture a good stir. Enjoy your creamy, nutritious overnight oats cold, perfect for breakfast, lunch, or dinner!