Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 10 Raw Almonds (14g); 0.6 scoop Vanilla Whey Protein Powder (18g)

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a refreshing, protein-packed delight with creamy nonfat Greek yogurt layered with juicy mixed berries, crunchy raw almonds, and a hint of vanilla whey protein. This parfait delivers a harmonious blend of textures and flavors that is as nutritious as it is delicious, making it the perfect guilt-free dessert.

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NUTRITION

Protein

40.9g

Fat

8.3g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

10 Raw Almonds (14g)

0.6 scoop Vanilla Whey Protein Powder (18g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder, stirring until smooth and fully incorporated.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the raw almonds on top of the berries for crunch.
5
Top with the remaining yogurt, and if desired, garnish with a few extra berries or a light dusting of almonds.
6
Serve immediately and enjoy your delicious, protein-packed parfait.