Name: Protein Greek Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Nonfat Cottage Cheese; 2/3 cup Mixed Berries; 1 tsp Honey

Protein Greek Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Berries

Indulge in a light and refreshing parfait that layers velvety nonfat Greek yogurt with creamy nonfat cottage cheese, sweet mixed berries, and a hint of honey. This dessert is not only delicious but also packed with protein to support your fitness goals.

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NUTRITION

Protein

38g

Fat

1.3g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Nonfat Cottage Cheese

2/3 cup Mixed Berries

1 tsp Honey

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PREPARATION

1
In a medium bowl, gently mix the nonfat Greek yogurt and nonfat cottage cheese until well combined.
2
Layer the yogurt and cottage cheese mixture in a serving glass or bowl.
3
Add the mixed berries on top as the next layer.
4
Drizzle the honey evenly over the berries.
5
Serve immediately for a fresh, protein-packed dessert.