Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a crisp, flavorful twist on the classic Caesar wrap. Tender chicken breast is seasoned and baked to achieve a crispy texture, then paired with crunchy fresh Romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a whole wheat tortilla for a satisfying meal that balances protein and calories perfectly.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
41.5g
Fat
12.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, garlic powder) and place on a lightly greased baking tray.

  • 3

    Bake the chicken for 20-25 minutes until fully cooked and slightly crispy around the edges. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    In a bowl, toss the chopped Romaine lettuce with the light Caesar dressing and sprinkle shredded Parmesan cheese over the top.

  • 6

    Assemble the wrap by laying the dressed lettuce on the tortilla, adding the crispy chicken strips, and then rolling the tortilla tightly.

  • 7

    Cut in half if desired and serve immediately.

Crispy Chicken Caesar Wrap with Fresh Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine

Enjoy a crisp, flavorful twist on the classic Caesar wrap. Tender chicken breast is seasoned and baked to achieve a crispy texture, then paired with crunchy fresh Romaine lettuce, a light Caesar dressing, and a sprinkle of Parmesan cheese, all wrapped in a whole wheat tortilla for a satisfying meal that balances protein and calories perfectly.

NUTRITION

387kcal
Protein
41.5g
Fat
12.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Season the chicken breast with your choice of spices (salt, pepper, garlic powder) and place on a lightly greased baking tray.

  • 3

    Bake the chicken for 20-25 minutes until fully cooked and slightly crispy around the edges. Once done, let it rest for a few minutes and then slice into strips.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for about 20 seconds to make it pliable.

  • 5

    In a bowl, toss the chopped Romaine lettuce with the light Caesar dressing and sprinkle shredded Parmesan cheese over the top.

  • 6

    Assemble the wrap by laying the dressed lettuce on the tortilla, adding the crispy chicken strips, and then rolling the tortilla tightly.

  • 7

    Cut in half if desired and serve immediately.