Name: Crispy Baked Fish Tacos with Zesty Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Cod Fillet; 2 Corn Tortillas; 1 cup shredded Red Cabbage; 1/2 medium Carrot, shredded; 1/4 cup Plain Low-Fat Greek Yogurt; 1/4 cup Black Beans; 1 tsp Olive Oil; 1 tbsp Lime Juice; 1 tsp Chili Powder; 1 tsp Cumin; Salt & Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Baked Fish Tacos with Zesty Slaw

Enjoy a light yet satisfying meal featuring tender baked cod with a crispy, spiced crust tucked into warm corn tortillas, complemented by a bright and tangy cabbage slaw with a creamy Greek yogurt dressing and a hint of black beans for extra texture.

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NUTRITION

Protein

32.7g

Fat

8.8g

Carbs

49.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Cod Fillet

2 Corn Tortillas

1 cup shredded Red Cabbage

1/2 medium Carrot, shredded

1/4 cup Plain Low-Fat Greek Yogurt

1/4 cup Black Beans

1 tsp Olive Oil

1 tbsp Lime Juice

1 tsp Chili Powder

1 tsp Cumin

Salt & Pepper to taste

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PREPARATION

1
Preheat your oven to 425°F.
2
Place the cod fillet on a lined baking sheet. Drizzle lightly with olive oil and season with salt, pepper, chili powder, and cumin.
3
Bake the cod fillet in the oven for 10-12 minutes until it flakes easily with a fork.
4
While the fish is baking, prepare the zesty slaw by combining shredded red cabbage, shredded carrot, black beans, Greek yogurt, and lime juice in a bowl. Season with salt and pepper and mix well.
5
Warm the corn tortillas in a dry skillet or microwave for a few seconds until pliable.
6
Assemble the tacos by flaking the baked fish and placing it onto each tortilla, then topping with a generous serving of the zesty slaw.
7
Serve immediately and enjoy your crispy baked fish tacos!