Name: High-Protein Creamy Apple Pie Peanut Butter Cacao Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (dry); 1 scoop Whey Protein Isolate; 1 medium Apple, diced; 1 tbsp Natural Peanut Butter; 1 tsp Unsweetened Cacao Powder; 1/2 cup Unsweetened Almond Milk; 1/2 tsp Cinnamon

High-Protein Creamy Apple Pie Peanut Butter Cacao Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Creamy Apple Pie Peanut Butter Cacao Oats

A hearty, high-protein twist on classic apple pie flavor, featuring creamy oats enriched with protein powder, fragrant apple, a dash of cacao, and a swirl of natural peanut butter for a luscious finish. Perfect as a versatile meal for breakfast, lunch, or dinner that delivers satisfying texture and a balance of flavors.

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NUTRITION

Protein

35.3g

Fat

13.9g

Carbs

50.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 scoop Whey Protein Isolate

1 medium Apple, diced

1 tbsp Natural Peanut Butter

1 tsp Unsweetened Cacao Powder

1/2 cup Unsweetened Almond Milk

1/2 tsp Cinnamon

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PREPARATION

1
In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat.
2
Stir frequently and let the oats cook for about 5 minutes until they begin to soften.
3
Mix in the whey protein isolate and unsweetened cacao powder, stirring thoroughly to ensure there are no lumps.
4
Fold in the diced apple and cinnamon, allowing the flavors to meld and the apple to warm slightly.
5
Remove the saucepan from heat and transfer the mixture to a serving bowl.
6
Top with a dollop of natural peanut butter, swirling it in for a creamy finish.
7
Serve warm and enjoy a balanced, high-protein meal.