Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced meal featuring a succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly enhanced with a drizzle of olive oil. This dish is both nutrient-dense and satisfying, ideal for a wholesome lunch that keeps you energized throughout the day.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken grills, preheat your oven to 400°F. Toss the broccoli florets with olive oil, a bit of salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy on the edges.

  • 5

    Simultaneously, prepare the quinoa according to package instructions until fluffy and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and top with roasted broccoli. Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced meal featuring a succulent grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, lightly enhanced with a drizzle of olive oil. This dish is both nutrient-dense and satisfying, ideal for a wholesome lunch that keeps you energized throughout the day.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat. Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 2

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and juices run clear.

  • 3

    While the chicken grills, preheat your oven to 400°F. Toss the broccoli florets with olive oil, a bit of salt, and pepper. Spread them out on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until slightly crispy on the edges.

  • 5

    Simultaneously, prepare the quinoa according to package instructions until fluffy and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and top with roasted broccoli. Enjoy your balanced lunch!