Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (about 30g); 1/2 cup Mixed Berries; 7 Raw Almonds; 1 tablespoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing and protein-packed dessert that layers creamy nonfat Greek yogurt and vanilla whey protein with a burst of tangy mixed berries and a satisfying crunch of almonds, all lightly sweetened with a drizzle of honey. This parfait offers a delightful blend of textures and flavors, perfectly balancing richness and freshness for a nutrient-dense treat.

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NUTRITION

Protein

42.4g

Fat

5.5g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (about 30g)

1/2 cup Mixed Berries

7 Raw Almonds

1 tablespoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring well until completely smooth.
2
Gently fold in the mixed berries to ensure they are evenly distributed.
3
In serving glasses or bowls, layer the protein-packed yogurt mixture at the base.
4
Sprinkle raw almonds evenly over the yogurt layer to add crunch.
5
Drizzle the honey on top for a touch of natural sweetness.
6
Serve immediately and enjoy this vibrant, nutrient-dense dessert.