Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 130g Nonfat Greek Yogurt; 30g Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Coconut Cream

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and creamy dessert that combines nonfat Greek yogurt and a hint of vanilla whey protein for a velvety mousse, accented by the burst of fresh mixed berries and a delicate crunch of chia seeds and coconut cream. A delightful treat that satisfies your sweet tooth while supporting your protein goals.

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NUTRITION

Protein

43g

Fat

11g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

130g Nonfat Greek Yogurt

30g Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Coconut Cream

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix until the protein is fully incorporated.
2
Stir in the chia seeds and coconut cream, ensuring a smooth and uniform consistency.
3
Gently fold in the mixed berries, being careful not to break them up too much.
4
Cover the bowl and refrigerate the mousse for at least one hour to allow it to thicken and develop its silky texture.
5
Serve chilled and enjoy this refreshing protein-packed dessert.