Savory Turkey Sausage and Sweet Potato Fritters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Sweet Potato Fritters

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Sweet Potato Fritters

Enjoy these golden-fried fritters that combine lean turkey sausage, wholesome sweet potato, and eggs for a deliciously savory meal perfect for any time of day. Crispy on the outside and tender on the inside, these fritters are full of flavor and texture, enhanced with a touch of onion and spices.

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NUTRITION

418kcal
Protein
27.6g
Fat
23.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

2 Eggs

1/4 cup diced Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Peel and grate the sweet potato, then finely dice the onion. In a bowl, combine the grated sweet potato, diced onion, and crumbled turkey sausage.

  • 3

    Crack the eggs into the bowl and season with salt and pepper. Mix thoroughly until all ingredients are well combined.

  • 4

    Scoop portions of the mixture and gently press them into small fritters, ensuring a compact shape.

  • 5

    Place the fritters in the preheated skillet and cook for about 4-5 minutes on each side, or until they develop a golden-brown crust and the eggs are fully cooked.

  • 6

    Transfer the fritters to a plate lined with a paper towel to drain any excess oil. Serve warm.

Savory Turkey Sausage and Sweet Potato Fritters

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Turkey Sausage and Sweet Potato Fritters

YOUR SOLIN GENERATED RECIPE

Savory Turkey Sausage and Sweet Potato Fritters

Enjoy these golden-fried fritters that combine lean turkey sausage, wholesome sweet potato, and eggs for a deliciously savory meal perfect for any time of day. Crispy on the outside and tender on the inside, these fritters are full of flavor and texture, enhanced with a touch of onion and spices.

NUTRITION

418kcal
Protein
27.6g
Fat
23.8g
Carbs
29.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Sausage

1 medium Sweet Potato

2 Eggs

1/4 cup diced Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Peel and grate the sweet potato, then finely dice the onion. In a bowl, combine the grated sweet potato, diced onion, and crumbled turkey sausage.

  • 3

    Crack the eggs into the bowl and season with salt and pepper. Mix thoroughly until all ingredients are well combined.

  • 4

    Scoop portions of the mixture and gently press them into small fritters, ensuring a compact shape.

  • 5

    Place the fritters in the preheated skillet and cook for about 4-5 minutes on each side, or until they develop a golden-brown crust and the eggs are fully cooked.

  • 6

    Transfer the fritters to a plate lined with a paper towel to drain any excess oil. Serve warm.