YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a perfectly balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all lightly drizzled with olive oil for added flavor. This dish delights with its fresh, vibrant flavors while keeping you on track with your nutritional goals.
INGREDIENTS
3.5 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
1 tsp Extra Virgin Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with your favorite herbs, a pinch of salt, and pepper.
Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F to roast the broccoli.
Toss the broccoli with 1 tsp of extra virgin olive oil, a pinch of salt and pepper, and spread it out on a baking sheet.
Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.
Warm the cooked quinoa if necessary, and plate it alongside the grilled chicken and roasted broccoli.
Serve immediately and enjoy your nutritious and balanced lunch.