Crispy Baked Orange Chicken with Zesty Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Zesty Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Zesty Glaze

Enjoy a vibrant twist on a classic chicken dish featuring tender, juicy chicken breast coated in a light almond flour crust, baked to a crispy golden finish. The dish is elevated by a lively orange and honey glaze with hints of garlic and ginger that delivers a fresh, zesty flavor perfect for a satisfying dinner.

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NUTRITION

474kcal
Protein
52.7g
Fat
23g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 cup Fresh Orange Juice

1 tsp Honey

1 clove Garlic

1 tsp Fresh Ginger

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet by lining it with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined. In another bowl, add the almond flour along with a pinch of salt and pepper.

  • 3

    Dip each chicken breast first in the egg mixture then dredge thoroughly in the almond flour, ensuring an even coating.

  • 4

    Place the coated chicken breasts on the prepared baking sheet.

  • 5

    In a small saucepan, combine the fresh orange juice, honey, minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat, stirring occasionally until the glaze slightly thickens (about 3-4 minutes).

  • 6

    Brush the glaze evenly over the chicken breasts.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the coating is crispy.

  • 8

    If desired, brush with additional glaze halfway through baking for extra flavor.

  • 9

    Once done, remove from the oven, let rest for a couple of minutes, then serve hot with a side of steamed vegetables or a light salad.

Crispy Baked Orange Chicken with Zesty Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Orange Chicken with Zesty Glaze

YOUR SOLIN GENERATED RECIPE

Crispy Baked Orange Chicken with Zesty Glaze

Enjoy a vibrant twist on a classic chicken dish featuring tender, juicy chicken breast coated in a light almond flour crust, baked to a crispy golden finish. The dish is elevated by a lively orange and honey glaze with hints of garlic and ginger that delivers a fresh, zesty flavor perfect for a satisfying dinner.

NUTRITION

474kcal
Protein
52.7g
Fat
23g
Carbs
20.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 large Egg

1/4 cup Fresh Orange Juice

1 tsp Honey

1 clove Garlic

1 tsp Fresh Ginger

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet by lining it with parchment paper.

  • 2

    In a shallow bowl, whisk the egg until well combined. In another bowl, add the almond flour along with a pinch of salt and pepper.

  • 3

    Dip each chicken breast first in the egg mixture then dredge thoroughly in the almond flour, ensuring an even coating.

  • 4

    Place the coated chicken breasts on the prepared baking sheet.

  • 5

    In a small saucepan, combine the fresh orange juice, honey, minced garlic, and grated ginger. Bring the mixture to a simmer over medium heat, stirring occasionally until the glaze slightly thickens (about 3-4 minutes).

  • 6

    Brush the glaze evenly over the chicken breasts.

  • 7

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the coating is crispy.

  • 8

    If desired, brush with additional glaze halfway through baking for extra flavor.

  • 9

    Once done, remove from the oven, let rest for a couple of minutes, then serve hot with a side of steamed vegetables or a light salad.