Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

A delightful scramble featuring fluffy eggs combined with creamy cottage cheese and sweet, crunchy bell peppers. This dish offers a balanced combination of textures and flavors, perfect for a satisfying start to your day or a light yet nourishing meal any time.

Try 7 days free, then $12.99 / mo.

NUTRITION

405kcal
Protein
33g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Diced Bell Peppers (92g)

1 teaspoon Olive Oil (4.5g)

Pinch Salt

Pinch Black Pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell peppers and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Beat the eggs in a bowl and season with a pinch of salt and black pepper.

  • 4

    Pour the beaten eggs into the skillet with the bell peppers and gently scramble until they start to set.

  • 5

    Fold in the cottage cheese, stirring gently to incorporate the creamy texture without overcooking the eggs.

  • 6

    Continue to cook for another 1-2 minutes until the eggs are fully cooked but still moist.

  • 7

    Remove from heat and serve immediately, enjoying the blend of creamy and crunchy flavors.

Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese and Egg Scramble with Diced Bell Peppers

A delightful scramble featuring fluffy eggs combined with creamy cottage cheese and sweet, crunchy bell peppers. This dish offers a balanced combination of textures and flavors, perfect for a satisfying start to your day or a light yet nourishing meal any time.

NUTRITION

405kcal
Protein
33g
Fat
22g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (150g total)

1/2 cup Low-Fat Cottage Cheese (113g)

1 cup Diced Bell Peppers (92g)

1 teaspoon Olive Oil (4.5g)

Pinch Salt

Pinch Black Pepper

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced bell peppers and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Beat the eggs in a bowl and season with a pinch of salt and black pepper.

  • 4

    Pour the beaten eggs into the skillet with the bell peppers and gently scramble until they start to set.

  • 5

    Fold in the cottage cheese, stirring gently to incorporate the creamy texture without overcooking the eggs.

  • 6

    Continue to cook for another 1-2 minutes until the eggs are fully cooked but still moist.

  • 7

    Remove from heat and serve immediately, enjoying the blend of creamy and crunchy flavors.