Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate (~15g); 1/2 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 2 tsp Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in a silky, protein-packed pudding that combines the creaminess of Greek yogurt with a light infusion of vanilla whey, sweet mixed berries, and a hint of honey. Finished with a boost of chia seeds, this dessert is as satisfying visually as it is nutritionally, catering perfectly to your clean eating goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

4.7g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate (~15g)

1/2 cup Mixed Berries (75g)

1 tbsp Chia Seeds

2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Sprinkle in the chia seeds and drizzle with honey, stirring lightly to combine all ingredients evenly.
4
Refrigerate the pudding for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled, enjoying a dessert that’s both creamy and refreshingly light while packing a nutritious protein punch.