Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish offers a perfect balance of savory protein and satisfying whole grains for a wholesome meal.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring lean grilled chicken breast, fluffy quinoa, and tender roasted broccoli drizzled with a hint of olive oil. This dish offers a perfect balance of savory protein and satisfying whole grains for a wholesome meal.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15 minutes until tender and slightly crispy.

  • 6

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!