Creamy Lemon Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Bowl

Enjoy a refreshing, protein-packed bowl featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, sweet mixed berries, and a burst of zesty lemon. Topped with chia seeds for added texture and healthy fats, this bowl is both vibrant and satisfying for any time of the day.

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NUTRITION

335kcal
Protein
41g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Lemon Juice & Zest (18g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly without breaking them down.

  • 3

    Stir in the chia seeds, ensuring they are well incorporated.

  • 4

    Add lemon juice and zest to the mixture for a bright, tangy flavor boost.

  • 5

    Serve immediately and enjoy a refreshing protein bowl that is as nutritious as it is delicious.

Creamy Lemon Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Berry Protein Bowl

Enjoy a refreshing, protein-packed bowl featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, sweet mixed berries, and a burst of zesty lemon. Topped with chia seeds for added texture and healthy fats, this bowl is both vibrant and satisfying for any time of the day.

NUTRITION

335kcal
Protein
41g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

0.75 cup nonfat Greek Yogurt (170g)

0.5 cup Mixed Berries (75g)

1 scoop Vanilla Whey Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Lemon Juice & Zest (18g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until well blended.

  • 2

    Gently fold in the mixed berries to distribute them evenly without breaking them down.

  • 3

    Stir in the chia seeds, ensuring they are well incorporated.

  • 4

    Add lemon juice and zest to the mixture for a bright, tangy flavor boost.

  • 5

    Serve immediately and enjoy a refreshing protein bowl that is as nutritious as it is delicious.