YOUR SOLIN GENERATED RECIPE
Loaded Baked Potato with Seasoned Ground Turkey and Crispy Roasted Brussels Sprouts
Savor the comforting flavors of a baked potato loaded with lightly seasoned ground turkey and roasted Brussels sprouts crispy to perfection. This balanced meal is accentuated with a touch of olive oil and a dollop of nonfat Greek yogurt, making it as nutritious as it is delicious.
INGREDIENTS
5 oz lean ground turkey
1 medium baked potato
1 cup Brussels sprouts
1 tsp olive oil
1 tbsp nonfat Greek yogurt
Seasonings (salt, pepper, garlic powder, paprika) to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Wash the Brussels sprouts, trim the ends, and cut them in half. Toss them with the olive oil, salt, pepper, and a pinch of garlic powder.
Spread Brussels sprouts on a baking sheet and roast in the oven for 20-25 minutes until crispy and tender, stirring halfway through.
Meanwhile, scrub the baked potato and pierce it with a fork. Bake in the oven or microwave until soft (baking: about 45 minutes at 400°F; microwave: 6-8 minutes on high).
In a skillet over medium heat, add the lean ground turkey. Season with salt, pepper, garlic powder, and paprika. Cook until it is browned and cooked through, about 8-10 minutes.
Once the baked potato is done, split it open and lightly mash the inside. Layer the seasoned ground turkey on top of the potato.
Top the turkey with the roasted Brussels sprouts and finish with a dollop of nonfat Greek yogurt.
Serve warm and enjoy this balanced, flavorful meal.