YOUR SOLIN GENERATED RECIPE
Healthy Chicken and Turkey Bacon Carbonara with Whole Wheat Spaghetti
Enjoy a lighter twist on traditional carbonara with lean chicken, crispy turkey bacon, and whole wheat spaghetti tossed in a silky egg-based sauce, finished with a sprinkle of Parmesan and fresh parsley for a burst of flavor.
INGREDIENTS
2 oz Whole Wheat Spaghetti
3 oz Chicken Breast
2 slices Turkey Bacon
1 large Egg
1 tbsp Parmesan Cheese
1 clove Garlic
1 tsp Olive Oil
1 tbsp Fresh Italian Parsley
Salt and Pepper to taste
PREPARATION
Bring a pot of salted water to a boil and cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside, reserving a small cup of pasta water.
While the pasta cooks, heat olive oil in a skillet over medium heat. Add minced garlic and sauté until fragrant, about 30 seconds.
Add the chicken breast (cut into bite-sized pieces) to the skillet. Cook for 4-5 minutes until lightly browned and cooked through.
Add the turkey bacon slices (chopped into pieces) to the skillet and cook for an additional 2-3 minutes until they become crispy.
In a separate bowl, whisk together the egg and Parmesan cheese. Season lightly with salt and pepper.
Reduce the heat to low, then add the cooked spaghetti to the skillet with chicken and turkey bacon. Toss to combine.
Slowly pour the egg and cheese mixture over the pasta, stirring continuously to create a creamy sauce. If needed, add a bit of the reserved pasta water to achieve desired consistency.
Finish by stirring in fresh chopped Italian parsley, adjust salt and pepper, and serve immediately.