Name: Healthy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 portion Whole Wheat Pizza Crust (70g); 1/4 cup Low-Fat Mozzarella Cheese (shredded, 28g); 2 tbsp BBQ Sauce; 2 slices Red Onion; 2 slices Red Bell Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy a nutritious twist on a classic pizza. This healthy BBQ chicken pizza features lean chicken breast, a whole wheat crust, and a light layer of low-fat mozzarella, balanced with a rich and tangy BBQ sauce and crisp veggies. Perfectly designed to pack a protein punch while keeping calories in check, it's a satisfying meal for any time of day.

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NUTRITION

Protein

39.9g

Fat

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 portion Whole Wheat Pizza Crust (70g)

1/4 cup Low-Fat Mozzarella Cheese (shredded, 28g)

2 tbsp BBQ Sauce

2 slices Red Onion

2 slices Red Bell Pepper

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
If not already cooked, season the chicken breast with your favorite spices and bake or grill it until fully cooked. Once cooled, slice or shred the chicken.
3
Place the whole wheat pizza crust on a baking sheet.
4
Spread the BBQ sauce evenly over the crust, leaving a small border around the edges.
5
Distribute the cooked chicken evenly on top of the sauce.
6
Sprinkle the shredded low-fat mozzarella cheese over the chicken.
7
Top with thin slices of red onion and red bell pepper for added crunch and flavor.
8
Bake in the preheated oven for about 10-12 minutes, or until the cheese is melted and the edges of the crust are slightly crispy.
9
Remove from the oven, slice, and serve warm.