Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

Enjoy a refreshing meal featuring flaky baked salmon infused with lemon and fresh dill, served atop a crisp bed of mixed greens tossed with a light, tangy Greek yogurt dressing. This dish balances rich, savory fish with the bright zest of homemade dressing for a satisfying and healthy experience.

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NUTRITION

366kcal
Protein
35.2g
Fat
24.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Greens

2 tbsp Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 Lemon wedge

1 tbsp Fresh Dill

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the salmon fillet with salt, pepper, and drizzle a little olive oil. Place it on a lightly greased baking sheet.

  • 3

    Bake the salmon for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon bakes, toss the mixed greens in a bowl with the Greek yogurt, a squeeze of fresh lemon juice, chopped fresh dill, and a dash of olive oil. Season with salt and pepper to taste.

  • 5

    Once the salmon is done, flake it into chunks and gently mix it with the dressed greens, or serve it on top of the greens.

  • 6

    Finish with an extra squeeze of lemon if desired, and enjoy your light and nourishing meal.

Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

YOUR SOLIN GENERATED RECIPE

Flaky Lemon-Dill Salmon with Crunchy Mixed Greens

Enjoy a refreshing meal featuring flaky baked salmon infused with lemon and fresh dill, served atop a crisp bed of mixed greens tossed with a light, tangy Greek yogurt dressing. This dish balances rich, savory fish with the bright zest of homemade dressing for a satisfying and healthy experience.

NUTRITION

366kcal
Protein
35.2g
Fat
24.6g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups Mixed Greens

2 tbsp Non-Fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 Lemon wedge

1 tbsp Fresh Dill

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Season the salmon fillet with salt, pepper, and drizzle a little olive oil. Place it on a lightly greased baking sheet.

  • 3

    Bake the salmon for about 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon bakes, toss the mixed greens in a bowl with the Greek yogurt, a squeeze of fresh lemon juice, chopped fresh dill, and a dash of olive oil. Season with salt and pepper to taste.

  • 5

    Once the salmon is done, flake it into chunks and gently mix it with the dressed greens, or serve it on top of the greens.

  • 6

    Finish with an extra squeeze of lemon if desired, and enjoy your light and nourishing meal.