Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced meal featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The dish is lightly finished with a hint of olive oil, creating a delightful blend of textures and flavors that's both filling and refreshingly healthy.

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NUTRITION

440kcal
Protein
51.7g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a teaspoon of olive oil, salt, and a pinch of pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly browned.

  • 5

    Prepare the quinoa by following package instructions if not already cooked, ensuring it remains fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced meal featuring perfectly grilled chicken breast paired with nutty quinoa and tender roasted broccoli. The dish is lightly finished with a hint of olive oil, creating a delightful blend of textures and flavors that's both filling and refreshingly healthy.

NUTRITION

440kcal
Protein
51.7g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F for roasting the broccoli.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli florets with a teaspoon of olive oil, salt, and a pinch of pepper. Spread them on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly browned.

  • 5

    Prepare the quinoa by following package instructions if not already cooked, ensuring it remains fluffy.

  • 6

    Plate the grilled chicken breast alongside the cooked quinoa and roasted broccoli, and serve immediately.