Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 1 scoop Whey Protein Isolate (30g); 1 cup Mixed Berries (150g); 1 tablespoon Honey (21g); 1/2 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously silky mousse that harmoniously blends tangy nonfat Greek yogurt with smooth whey protein, bright mixed berries, and a touch of natural honey enhanced by a hint of vanilla. This light, creamy treat is perfectly crafted to satisfy your sweet cravings while delivering a robust protein boost.

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NUTRITION

Protein

49.2g

Fat

1.5g

Carbs

51g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

1 scoop Whey Protein Isolate (30g)

1 cup Mixed Berries (150g)

1 tablespoon Honey (21g)

1/2 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir thoroughly until the mixture is smooth and well blended.
2
Add the vanilla extract and honey to the yogurt mixture, mixing well to evenly distribute the flavors.
3
Gently fold in the mixed berries, being careful not to overly crush them, to maintain a burst of texture and flavor.
4
Taste and adjust sweetness if desired by adding a small extra drizzle of honey.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become extra silky.
6
Serve chilled in dessert bowls and enjoy a refreshing, protein-packed treat.