Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and a medley of colorful veggies, all gently cooked in olive oil. Served with a side of fresh orange segments, this meal offers a delightful balance of savory and tangy flavors to kickstart your day.

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NUTRITION

317kcal
Protein
28.4g
Fat
13.8g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.5 cup Spinach

0.5 medium Red Bell Pepper

0.33 cup Cherry Tomatoes

2 teaspoons Olive Oil

0.5 medium Orange

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices until they are golden and slightly firm, then transfer them to a plate.

  • 3

    Add the spinach, red bell pepper, and cherry tomatoes to the skillet and sauté briefly until slightly softened, about 1-2 minutes.

  • 4

    Pour the egg whites into the skillet and gently stir with the veggies, cooking until the eggs are just set.

  • 5

    Chop the turkey bacon and fold into the scramble, mixing well.

  • 6

    Serve the scramble hot with a side of fresh orange segments.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Enjoy a light yet satisfying breakfast scramble featuring fluffy egg whites, crispy turkey bacon, and a medley of colorful veggies, all gently cooked in olive oil. Served with a side of fresh orange segments, this meal offers a delightful balance of savory and tangy flavors to kickstart your day.

NUTRITION

317kcal
Protein
28.4g
Fat
13.8g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

0.5 cup Spinach

0.5 medium Red Bell Pepper

0.33 cup Cherry Tomatoes

2 teaspoons Olive Oil

0.5 medium Orange

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Crisp the turkey bacon slices until they are golden and slightly firm, then transfer them to a plate.

  • 3

    Add the spinach, red bell pepper, and cherry tomatoes to the skillet and sauté briefly until slightly softened, about 1-2 minutes.

  • 4

    Pour the egg whites into the skillet and gently stir with the veggies, cooking until the eggs are just set.

  • 5

    Chop the turkey bacon and fold into the scramble, mixing well.

  • 6

    Serve the scramble hot with a side of fresh orange segments.