Name: Creamy Chocolate Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Unsweetened Almond Milk (240g); 1 scoop Chocolate Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (120g); 1/2 medium Frozen Banana (60g); 1/2 cup Frozen Mixed Berries (75g); 1 tablespoon Unsweetened Cocoa Powder (5g); 1 portion Banana Slices for topping (30g); 1 teaspoon Chia Seeds (5g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Chocolate Protein Smoothie Bowl

Enjoy a luscious, velvety smoothie bowl that blends the rich taste of chocolate with the creamy texture of Greek yogurt and the natural sweetness of fruit. Topped with fresh banana slices and a sprinkle of chia seeds, this bowl not only satisfies your sweet cravings but also packs a protein punch to energize your day.

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NUTRITION

Protein

35.4g

Fat

6.8g

Carbs

43.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Unsweetened Almond Milk (240g)

1 scoop Chocolate Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 medium Frozen Banana (60g)

1/2 cup Frozen Mixed Berries (75g)

1 tablespoon Unsweetened Cocoa Powder (5g)

1 portion Banana Slices for topping (30g)

1 teaspoon Chia Seeds (5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Add the unsweetened almond milk, chocolate protein powder, nonfat Greek yogurt, frozen banana, frozen mixed berries, and unsweetened cocoa powder to a high-speed blender.
2
Blend until the mixture is smooth and creamy, ensuring there are no large frozen chunks remaining.
3
Pour the smoothie mixture into a bowl.
4
Top with banana slices and sprinkle with chia seeds.
5
Serve immediately and enjoy your nutrient-packed, creamy chocolate protein smoothie bowl.