Name: Healthy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 whole wheat pita bread; 2 tbsp BBQ Sauce; 1/4 cup Low-Fat Mozzarella Cheese (shredded); 3 slices Red Onion; 4 slices Bell Pepper; 1 cup Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy High-Protein BBQ Chicken Pizza

Enjoy this wholesome twist on pizza featuring lean grilled chicken breast, a light smear of tangy BBQ sauce, and a melty layer of low-fat mozzarella on a crisp whole wheat pita base. Bright red onions, bell peppers, and fresh spinach add vibrant color and crunch, making this pizza a balanced, protein-rich meal perfect for any time of day.

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NUTRITION

Protein

41.4g

Fat

9.7g

Carbs

41.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 whole wheat pita bread

2 tbsp BBQ Sauce

1/4 cup Low-Fat Mozzarella Cheese (shredded)

3 slices Red Onion

4 slices Bell Pepper

1 cup Fresh Spinach

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PREPARATION

1
Preheat your oven to 400°F.
2
Lightly toast the whole wheat pita bread on a baking sheet for 3-4 minutes to create a crisp base.
3
Spread 2 tablespoons of BBQ sauce evenly over the pita.
4
Top with shredded low-fat mozzarella cheese.
5
Evenly distribute sliced grilled chicken breast, red onion, bell pepper, and fresh spinach over the sauce and cheese.
6
Return to the oven and bake for 8-10 minutes until the cheese is melted and bubbly.
7
Remove from the oven, slice, and serve warm.